Top Nail Care Tips To Keep Your Healthy And Strong Nails

You might not be aware, but your nails are surprisingly fragile and require consistent maintenance and care. Cracking, and removing the outer layer, white marks, straight lines, and split edges indicate that your nails require attention.

Regular nail treatments aren’t enough. Here are 12 strategies to assist you in achieving robust, healthy nails.

Tips

Keep your nails clean

Your hands attract dirt and microbes, so it’s important to keep them clean. While cleaning your hands, make sure to focus on the bottom part of your fingernails to stop germs from developing there.

Every couple of days, lather your hands with soap and employ a fresh toothbrush to softly clean your nails and the area around them.

This will eliminate any grime and exfoliate the skin, eliminating dead cells to give your hands a rejuvenated look, and aiding in the upkeep of healthy nails.

Avoid prolonged contact with water

At this point, we’re not discussing completely steering clear of water, merely refraining from keeping your nails submerged in water for extended durations. Frequent interaction with water or extended periods of being in water can cause your nails to become fragile and feeble.

This may lead to nails that split. Safeguard them by donning gloves made of cotton lined with rubber while performing tasks that come into contact with water, such as washing dishes or tidying up the kitchen or bathroom.

Keep them away from harsh chemicals

A variety of cleaning solutions, furniture waxes, and insecticides often include strong substances that may harm or reduce the strength of nails. To maintain strong nails, put on latex gloves whenever you’re handling any item you believe could be damaging. The gloves will safeguard your skincare and nails by assisting you in preventing exposure to chemicals.

Avoid acetone-based nail polish removers

Certain nail paints, treatments, and removers may include chemicals that could damage nails. Discuss with your nail technician the option of opting for nail polishes that are free from toxins and steer clear of nail polish removers that contain acetone, as this chemical can strip your nails of moisture and harm them.

Do not pick at nail polish

Removing nail polish by scratching and peeling it off isn’t the most effective method. By doing this, you’ll strip off the protective top coating of your nail, damage its feel, and leave it extremely dry.

If you observe that your nail polish has dulled and begun to peel, avoid the urge to begin removing it. For keeping your nails in good shape, it’s recommended to take off nail polish using a cotton pad that’s been dipped in nail polish remover that doesn’t contain acetone.

Trim your nails regularly

Similar to how you maintain your hair, it’s important to keep your nails trimmed regularly. This helps prevent them from splitting or getting caught. Attempt to trim your nails every two weeks and smooth out any jagged edges with a file.

Furthermore, avoid pulling out hangnails as you may likely yank out live tissue in the process. It’s advisable to meticulously cut away any hangnails you find.

Keep weak nails short

If your nails are brittle and easily break, we suggest you maintain their length until they become more robust. Extended nails may appear sophisticated, however, they are also more susceptible to splitting, snagging on objects, and everyday damage. By keeping them brief, you reduce the chance of your nails becoming cracked, split, or chipped, and aid in their upkeep.

File them the right way

Maintain a nail file on hand if your nails often chip or catch on things, so you can smooth out any sharp edges right away. Steer clear of an Emory board as it might lead to your nails breaking or peeling and getting caught.

Choose a glass nail file instead, as it provides a smooth edge and is appropriate for use on nails that are brittle, weak, or in poor condition.

Avoid filing your nails back and forth, as this can make them weaker. To achieve robust nails and a polished look, file your nails in a single direction. Be careful with the sides, as excessive filing can harm the health of your nails.

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Moisturise daily

Keeping your skin and nails hydrated is crucial for their well-being. Not having enough moisture can lead to nails that are dry and prone to breakage. Next time you moisturize your hands, give your nails a bit of focus.

Allocate a bit extra time to massage the lotion, cream, or serum into your fingernails and cuticles, making sure every part is thoroughly hydrated.

Don’t mess with your cuticles

The cuticle surrounding your nail has a crucial function — it acts as a protective layer or barrier at the base. Aggressively pushing it back or cutting it too deeply will damage the protective layer and harm the cuticle.

This also damages the nail bed, and the overall impact puts you at risk of infection, not to mention painful, red tears.

So, take caution while trimming or washing your cuticles. To maintain strong nails, it’s important to keep your cuticles hydrated daily. Should you wish to slightly push them back for cleaning purposes, it’s best to do so after bathing when your skin is soft and more flexible.

Remember, your nail isn’t a tool

Although nails are robust, they lack the strength required to substitute for a tool. Steer clear of utilizing them as a substitute for a screwdriver or to fit into a tight area. To open a soda can, use the tips of your fingers to pull up the tab. Performing these activities with your nails can lead to chipping, cracking, breaking, and weakening of the nail.

Use a base coat to protect your nails

Your nails are fragile, so ensure they receive some shielding when applying multiple coats of nail polish. A base coat is usually a transparent solution that is put on nails before the nail polish is applied. Applying a base coat prevents stains and yellowing of the nails, and prolongs the wear of the nail polish.